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Which SSD to choose for your Mac and how to install it yourself

Which SSD to choose for your Mac: SATA vs NVMe technical guide and installation
In summary: the choice of SSD depends on your Mac model. Pre-2013 Macs use a standard 2.5″ SATA SSD, 2013-2015 Retina MacBook Pros a proprietary NVMe format, and 2012-2019 iMacs accept a 2.5″ SATA SSD or a blade kit. Apple Silicon Macs have a soldered, non-replaceable SSD. Before you buy, identify your model and its compatible SSD format precisely - a format error means an unusable SSD.

Identify the SSD format compatible with your Mac

The first - and most critical - step is to identify exactly what type of SSD your Mac accepts. Unlike PCs, where the M.2 NVMe format has become universal, Apple has used different connectors and formats over the generations, some of which are proprietary.

The most reliable way to identify your Mac is to click on Apple → About this Mac and note the model name and year. For even more accurate identification by model number (Axxxx), use our Mac identification tool. Once you have identified your model, consult the compatibility table below.

Review: never order an SSD before checking the exact format. A standard NVMe M.2 SSD will not fit into a MacBook Pro Retina 2013-2015 (Apple proprietary connector). A 2.5″ SATA SSD will not fit in a MacBook Air. Each generation has its own specificities.

SATA vs NVMe: understanding the two technologies

Two storage technologies coexist in the Mac world. Understanding their differences allows you to make an informed choice and assess the expected performance gain.

Criteria SSD SATA NVMe SSDs
Interface SATA III (6 Gbit/s) PCIe (variable according to generation)
Sequential read rate 500-560 Mb/s (theoretical maximum) 1,500 to 7,000 Mb/s depending on generation
Sequential write rate 400-530 Mb/s 1,200 to 5,000 Mb/s
Physical format 2.5″ (7 or 9.5 mm thick) M.2 2280 or Apple proprietary
Indicative price (1TB) 60 - 100 € 80 - 150 € (+ adapter if owner)
Compatible Macs MacBook Pro pre-2013, iMac 2012-2019, Mac mini 2012 MacBook Pro Retina 2013-2015, MacBook Air 2013-2017

In practice, even a SATA SSD (the slower of the two) represents a colossal performance gain over a mechanical hard drive: boot-up time is cut from 2 minutes to 15 seconds, applications launch in 1-2 seconds instead of 10-30 seconds, and the system as a whole becomes more responsive.

Comparison of SATA and NVMe SSD formats for Mac

SSD compatibility table by Mac model

Mac model SSD format Connector Max. capacity tested Difficulty of installation
MacBook Pro 13″/15″ (2009-2012 non-Retina) SATA 2.5″ 7 mm Standard SATA III 4 To Easy
MacBook Pro Retina 13″/15″ (2013-2015) Proprietary NVMe blade 12+16 pin or 22 pin connector 2 To Moderate (adapter required)
MacBook Air (2013-2017) Proprietary NVMe blade 12+16 pin connector 2 To Moderate (adapter required)
MacBook Pro/Air (2016+) Soldered SSD Non-replaceable
iMac 21.5″ (2012-2019) SATA 2.5″ 7 mm Standard SATA III 4 To Difficult (screen glue)
iMac 27″ (2012-2020) SATA 2.5″ or PCIe blade SATA III or PCIe 4 To Difficult (screen glue)
Mac mini (2012) SATA 2.5″ 7 mm Standard SATA III 4 To Moderate
Mac mini (2014-2018) SATA 2.5″ or PCIe blade Varies according to model 2 To Difficult
Mac mini/iMac/MacBook (Apple Silicon) Soldered SSD Non-replaceable
Mac Pro (2010-2012 tour) SATA 3.5″ or 2.5″ (with adapter) SATA II/III 4 TB per bay Easy
Advice : For MacBook Pro Retina 2013-2015 and MacBook Air 2013-2017, the Apple connector is proprietary. There are two options: buy an SSD specifically designed for the Mac (OWC Aura, Transcend JetDrive) or buy a standard M.2 NVMe SSD with a connector adapter. The adapter option is often cheaper but requires you to check the exact compatibility (12+16 pin connector vs 22 pin depending on the year).

Which capacity and brand to choose

Recommended capacity

The choice of capacity depends on your use. 250 GB is the bare minimum for macOS and a few applications - too small for comfortable use when storing photos or projects. 500 GB covers the needs of most users (office work, browsing, personal photos). 1 TB offers appreciable peace of mind and is suitable for demanding users (development, photo editing, music library). 2 TB is for professionals (video editing, audio production, large photographic libraries).

Recommended brands by format

Format Reliable brands Preferred models
SATA 2.5″ Samsung, Crucial, Western Digital Samsung 870 EVO, Crucial MX500, WD Blue SA510
NVMe M.2 (with Mac adapter) Samsung, Western Digital, Kingston Samsung 980 Pro, WD Black SN770, Kingston NV2
Mac proprietary NVMe (without adapter) OWC, Transcend OWC Aura Pro X2, Transcend JetDrive 820/855

For a detailed comparison of the performance of each SSD in real-life conditions on a Mac, see our test of the best SSDs for Mac.

Installing an SSD in a MacBook Pro (pre-2013)

Installing an SSD in a non-Retina MacBook Pro (2009-2012) is one of the easiest and most rewarding upgrades. It takes 15 to 20 minutes with a #00 Phillips screwdriver and a Torx T6 screwdriver.

Materials required

  • 2.5″ SATA SSD, 7 mm thick (not 9.5 mm).
  • Phillips screwdriver #00 (for bonnet screws).
  • Torx T6 screwdriver (for hard drive support).
  • Antistatic wrist strap (recommended).
  • SATA-USB cable or box for data migration in advance.

Step-by-step procedure

  1. Save your entire Mac with Time Machine on an external drive.
  2. Switch off the MacBook Pro and unplug the MagSafe charger.
  3. Turn the MacBook over and remove the 10 screws of the lower cover using the crosshead screwdriver #00. Caution: three screws are longer - memorise their position.
  4. Locate the hard disk (metal rectangle secured by a retaining bar).
  5. Remove the two Torx screws the retaining bar. Raise the bar.
  6. Gently pull the plastic latch to lift the hard disk. Disconnect the SATA cable carefully.
  7. Remove the four Torx screws from the side posts of the hard disk and transfer them to the new SSD.
  8. Connect the SATA cable to the new SSD, position it in the bay and refasten the retaining bar.
  9. Put the bonnet and tighten the 10 screws.
  10. Start up in Recovery mode (Cmd + R) and install macOS on the new SSD, then restore from Time Machine.
Please note: The SATA cable linking the hard drive to the motherboard is fragile. Never pull on it directly - use the connectors. A damaged cable will prevent the SSD from being detected. This is the most frequent cause of failure during this operation. If you prefer to leave the installation to a professional, our SSD installation service includes SSD, full migration and 180-day warranty.

Installing an SSD in an iMac

Installing an SSD in an iMac is much more complex than in a MacBook. The display is attached to the chassis using adhesive strips (iMac 2012 and later) or magnets (iMac pre-2012), and access to the hard drive requires the entire panel to be removed.

Why it's more complex

  • The screen must be peeled off and removed using professional suction cups and a cutting wheel for the adhesive.
  • The hard disk temperature sensor cable must be managed (otherwise the fan will run at full speed all the time).
  • Reassembly requires new adhesive strips cut to the exact size.
  • There is a real risk of breaking the screen or leaving dust under the panel.

For this reason, we recommend that you leave the SSD installation on your iMac to an experienced technician. Our SSD installation service will take care of the whole operation, using the appropriate professional tools. To find out more about upgrading your iMac, see also our iMac vs Mac mini.

Steps for installing an SSD in a non-Retina MacBook Pro

Migrating your data to the new SSD

There are three ways of transferring your data from the old drive to the new SSD.

Method 1: Pre-cloning (recommended)

Before the physical installation, plug the new SSD into an external USB enclosure and use cloning software (Carbon Copy Cloner or SuperDuper!) to copy your entire current drive to the SSD. Then physically install the cloned SSD in the Mac - it will boot up immediately with your system intact, your applications and your files. This is the quickest and least risky method.

Method 2: clean installation + Time Machine restore

Install the blank SSD into the Mac, boot into Recovery mode (Cmd + R), install macOS, then restore from your Time Machine backup. This method is ideal if you want a clean system - it reinstalls macOS without the cache files and residue accumulated over the years.

Method 3: Migration assistant

Install macOS on the SSD, then use the’Migration assistant to transfer your data from the old drive (connected via USB) or from a Time Machine backup. This method allows you to select exactly which data to transfer.

For a detailed procedure for creating a macOS boot USB key (useful if Recovery mode doesn't work), see our guide create a bootable macOS USB key. Apple also offers resources on storage management and macOS installation.

Frequently asked questions

Can I get a new SSD for my Apple Silicon Mac?+

No. All Apple Silicon Macs (M1, M2, M3, M4) have the SSD soldered to the motherboard. Storage is permanently fixed at the time of purchase. The only option for expanding space is to use an external USB-C or Thunderbolt SSD. See our article repairability of Apple Silicon Macs for more details.

What is the real performance gain of an SSD compared with a hard disk?+

The improvement is spectacular and immediately noticeable. Start-up time is reduced from 90-120 seconds to 10-20 seconds. Applications launch in 1-3 seconds instead of 10-30 seconds. Copying files is 3 to 10 times faster. This is the hardware improvement that has the greatest impact on user experience - much more so than the addition of RAM.

How can I check whether my Mac has a hard disk or SSD?+

Click on the Apple menu → About this Mac → System Report → Storage (or SATA/SATA Express). The media type is indicated: «Solid State» for an SSD, «Rotational» for a mechanical hard drive. If your Mac has a Fusion Drive, it combines both technologies.

What is a Fusion Drive and should it be replaced by an SSD?+

The Fusion Drive is a combination of a small SSD (24 or 128 GB) and a mechanical hard drive, managed by macOS as a single volume. It offers a compromise between speed and capacity, but is still much slower than a pure SSD for large files. Replacing a Fusion Drive with a pure 1 or 2 TB SSD is an excellent improvement.

Does installing an SSD invalidate Apple's warranty?+

If your Mac is still under Apple or AppleCare warranty, opening the case may effectively void the warranty. Apple tolerates RAM upgrades on models designed for this purpose (iMac 27″), but not hard drive replacement. If your Mac is out of warranty (which is the case for all Macs compatible with an SSD upgrade in practice), the question doesn't arise.

What do I do with the old hard drive after installing the SSD?+

Place it in an external USB enclosure (€10-15) to use as an additional storage or backup drive. If the hard disk contained sensitive data and you don't want to keep it, erase it securely using the’Disk utility.

How long does an SSD last?+

An SSD from a recognised brand (Samsung, Crucial, Western Digital) is designed to last a minimum of 5 to 10 years under normal use. Manufacturers guarantee an endurance of several hundred terabytes written (TBW). In practice, an SSD rarely breaks down before the rest of the Mac.

Can I install an SSD in the SuperDrive slot on my MacBook Pro?+

Yes, on non-Retina MacBook Pros (2009-2012), you can remove the SuperDrive optical drive and replace it with a caddy (adapter) that accepts a 2.5″ SATA SSD. This allows you to have both the SSD (system and applications) and the old hard drive (mass storage). Caddies cost around €10-15.

Do I need to format the SSD before installing it?+

If you clone beforehand, the cloning software will take care of formatting. If you install the blank SSD and boot into Recovery mode, Disk Utility will allow you to format the SSD as APFS (recommended for Macs with SSDs) or as Mac OS Extended (journalled) for older Macs.

Can Repair MAC take care of the installation?+

Of course you can. With over 15 years' experience since 2010, our team carries out SSD installations on all compatible models with complete migration of your data. SSD, labour, migration and internal cleaning are included in the price, with a 180-day guarantee. Consult our SSD installation service page for detailed rates.

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